Forest bathing

Experience

Forest bathing therapy

Step Into the Wild and Awaken Your Senses

Imagine stepping into an ancient forest, where the air is crisp with the scent of eucalyptus and the gentle rustling of leaves fills your ears. This is Forest Bathing—a practice that invites you to slow down, breathe deeply, and experience nature like never before. Originating in Japan as Shinrin-Yoku, this immersive journey into the wild has been embraced worldwide, including by Indigenous cultures who have long understood the power of the land to heal, restore, and inspire.

Far beyond a simple nature walk, Forest Bathing is a fully guided sensory adventure, designed to heighten your awareness, spark curiosity, and rekindle your connection with the earth. Feel the textures of ancient trees beneath your fingertips, listen to the hidden whispers of the bush, and taste the fresh mountain air as you wander through the stunning landscapes surrounding the resort.

Led by Christie, a Holistic Psychotherapist and Nature Connection Guide, your 90-minute to 3-hour session will be tailored to draw you into the magic of the wild. With her expert guidance, you’ll be invited to engage with the landscape in ways you never have before, through a series of carefully curated mindfulness exercises that unlock the natural world’s secrets. Along the way, expect unexpected moments of wonder, discovery, and deep stillness, creating an experience that is as adventurous as it is calming.

This is an opportunity to escape, to reset, and to see nature—and yourself—with fresh eyes. Whether you are craving a moment of solitude, a sense of adventure, or a way to deepen your connection to the natural world, Forest Bathing is an experience that will stay with you long after you leave the forest.


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